Introducing Glide Physiotherapy and Pilates.
Here at Glide you will find a varied musculoskeletal physiotherapy service. From sports injuries and orthopaedic rehabilitation to the management of elderly fragility, pre and post natal issues and those pains that just won’t go away.
The Glide Approach
Here you will find a personalised, whole-body approach to movement and recovery, I tailor treatment to your needs taking into consideration the wealth of factors that lead to injury and influence pain, healing and wellness. In both physiotherapy and pilates my aim is to restore mobility, strength, and confidence whilst preventing future injuries.
Find Strength in Movement
In person and online, offering physiotherapy within clinics in Hove and Steyning and Pilates classes across Brighton and West Sussex. Home appointments are also available.
Whether you're recovering, strengthening, or simply looking to move better, Glide provides expert support to help you feel and function at your best.
“I can’t recommend Charlotte and Glide enough. I've been struggling with chronic back pain for years, and after just a few sessions with Charlotte, I've noticed a significant improvement. Her personalized approach and expertise are truly remarkable.”
— SARAH H., GLIDE CLIENT